Recent Posts
- Mind, Body, Spirit: Our Subtle Anatomy Part 2: Nadis, Kundalini and Chakras
- Mind, Body, Spirit: Our Subtle Anatomy Part 1: The Concept of Energy and Holistic Therapy
- Panchakarma Detox
- Do You Know Your Body Type?
- Boost your Immune System with Ayurveda
- Improve your Mental Health with Ayurveda
- Treat Your Skin with Ayurveda
- Stress and Anxiety
- Avoiding Constipation
- Mindful Eating for Nourishing the Mind, Body and Soul
- Suppression of Natural Urges
- Spring Detox
- Gut Health
- Try a 3 Day Ayurveda Detox
- Are you experiencing a niggle in the knee?
- Ayurvedic Guide to Eating Out
- The Power of Reiki
- The Daily Routine of Ayurveda
- The Magic of Mindfulness
- Trusting the Body: Kalarippayat
- What is the best diet for me?
- Founder’s Welcome