Wellness Retreat Adelaide
Blissful Mini Day Retreats
Custom Day Retreats
Immersive Health & Wellness Retreats
Detox (Panchakarma) Retreat Packages
Blissful Mini Day Retreats
Treat yourself or a loved one to a relaxing and rejuvenating day retreat at our sanctuary in the city, right in the heart of Adelaide. Whether you need to take a little time out to de-stress, want to celebrate a special occasion or are enjoying a short break in the city, then why not make it memorable with a mini day retreat? Mini retreats are available Monday to Friday.
Revive Mini Retreat Package
Leave your stress and worries behind with our signature Revive Mini Retreat. If you’re feeling stressed, exhausted, or weighed down by the pressures of everyday life, this is the perfect remedy for you. Our Revive retreat is not only designed to be blissful and relaxing, it includes therapeutic Ayurvedic treatments to help reset your nervous system, cleanse and purify the body, soothe your mind and relax tense and tight muscles to leave you feeling nurtured, calm, relaxed and refreshed.
Revive Mini Wellness Retreat Inclusions
- 10 min. Aromatherapy Footbath
Step into your retreat with a luxurious warm foot bath complete with relaxing essential oils and Epsom salts to help ease tired or aching feet. - Signature Abhyanga Massage (1 hour)
Enjoy our signature head-to-toe body Abhyanga massage. This massage uses gentle strokes that follow the energy lines (meridians) in the body to help relax and rejuvenate you. It includes customised herbal oils and helps to stimulate immunity, improve circulation and detoxify the body for the ultimate wellness experience. - Facial Marma Massage (30 mins)
Enjoy a blissful ayurvedic facial massage complete with herbal oils to help dissolve stress, tension and headaches whilst nourishing and hydrating the skin. - Shirodhara (60 mins)
Take your relaxation to the next level with this divine ayurvedic therapy which involves flowing warm herbal oil steadily across the forehead to stimulate the body’s parasympathetic nervous system, which calms the mind, relaxes the body and significantly reduces stress levels. - Body Scrub (15 mins)
Feel your skin glow with our herbal body scrub designed to gently exfoliate the skin, clean the pores and condition the skin to leave it feeling smooth, soft and rejuvenated. - Steam Bath (15 mins)
Finish up with a relaxing steam bath in our individual seated steam chamber and allow all your worries to melt away.
Once you’ve finished the treatments, sit back and continue to relax at our sanctuary in the city with a delicious cup of herbal tea.
Your investment:
3.5 hours – $430 per person
Rejuvenate Mini Wellness Retreat Package
Our rejuvenate mini retreat is perfect for anyone who stores tension in the head, face, neck, and shoulders and needs a little extra TLC. This mini retreat is designed to be both blissfully relaxing and therapeutic to leave you feeling relaxed, rejuvenated and ready to take on the world again.
Rejuvenate Mini Wellness Retreat Inclusions
- 10 min. Aromatherapy footbath
Step into your retreat with a luxurious warm foot bath complete with relaxing essential oils and Epsom salts to help ease tired or aching feet. - Indian Head Massage (30 mins)
Feel your stress melt away with a divine Indian head massage that gently massages the energy lines (meridians) in the head, neck and shoulders to help relieve tension, clear your head and leave you feeling a deep sense of relaxation and wellbeing. - Signature Abhyanga Massage (1 hour)
Enjoy our signature head-to-toe body Abhyanga massage. This massage uses gentle strokes that follow the energy lines (meridians) in the body to help relax and rejuvenate you. It includes customised herbal oils and helps to stimulate immunity, improve circulation and detoxify the body for the ultimate wellness experience. - Facial Marma Massage (30 mins)
Enjoy a blissful ayurvedic facial massage complete with herbal oils to help dissolve stress, tension and headaches whilst nourishing and hydrating the skin. - Body Scrub (15 mins)
Feel your skin glow with our herbal body scrub designed to gently exfoliate the skin, clean the pores and condition the skin to leave it feeling smooth, soft and rejuvenated. - Steam Bath (15 mins)
Finish up with a relaxing steam bath in our individual seated steam chamber and allow all your worries to melt away.
Once you’ve finished the treatments, sit back and continue to relax at our sanctuary in the city with a delicious cup of herbal tea.
Your investment:
3 hours
3 hours – $315 per person
Custom Day Retreats
If you are looking for something unique or special, why not call and talk to our friendly receptionists, who can help you create a custom half-day or full-day treatment/pampering package? Simply let us know which treatments you’d like from our extensive list, and we’ll put together a personalised retreat package just for you.
Immersive 1,3 or 5-Day Health & Wellness Retreats
Aspects Of Healing offer a range of immersive 1, 3, 5 or 7 detox (panchakarma) or health and wellness retreats at our sister company – Ayurveda Village, nestled in the beautiful Adelaide Hills. Here you can choose from a range of Ayurvedic retreats for a personalised, deeper and more intensive healing and rejuvenating experience.
You can choose from residential retreats (including accommodation at the Village) or simply attend the retreats on a daily basis. If you are staying in the city and prefer not to travel, please call and talk to our team, who can arrange a series of day retreats (following a similar program as the Ayurveda Village retreats) here at our sanctuary in the city – Aspects Of Healing.
Detox (Panchakarma) Retreat Packages
Panchakarma is the ultimate ayurvedic detox retreat that is often recommended for people who are suffering from people chronic illness, prolonged fatigue, constant headaches, persistent skin problems, bloating, constipation, gut issues, stress, mental health issues and those seeking a deeper spiritual connection with themselves.
Transformative Ayurvedic Retreat
Panchakarma / detox retreats are run by our Ayurvedic Doctors who are here to support you with personalised Ayurvedic and detoxification treatments, customised meal plans, rejuvenating yoga and meditation practices, breathwork exercises and spiritual counselling sessions. This immersive retreat will take you on a transformative holistic healing journey and help restore balance to your entire being.
Custom Panchakarma/ Detox Retreat Packages
Our Ayurvedic Doctors have put together a range of panchakarma retreat packages that span 3, 5 or 7 days. The longer you participate, the deeper the cleanse. Panchakarma retreats can be undertaken here at Aspects of Healing (see pricing below), where you can join us on a daily basis or at our sister company Ayurveda Village in the Adelaide Hills, where you can participate on a daily basis or undertake a more immersive experience whilst staying at the Village.
Each package includes:
- Daily Individual and follow-up consultations with an Ayurveda Doctor
- Daily detox treatments (Abhyanga massage, body scrub and steam)
- Personalised Ayurvedic treatments (incl. Indian head massage, shirodhara and enemas)
- Specially prepared Ayurvedic meals
- Caring and nurturing environment
- Post retreat support
- What about yoga, meditation and breathwork
Panchakarma Retreats at Aspects of Healing
Your Investment
3 Day – $1,745 per person
5 Day – $2,845 per person
7 Day – $3,895 per person
